Beets are a lovely, greatly red main veggie that are perfect for juicing!
Beet juice and celery juice have been used for many years to lower hypertension level the organic way. I myself am living evidence of this. Last year I was identified as having hypertension level and was put on lisinopril. I hate taking drugs and try to avoid them as much as I can, so I convinced the doctor to let me try organic methods & diet program therapy to lower my hypertension. I was given a month and during that time apart from cutting high sodium foods out of my diet program I consumed clean Beetroot, Orange, Oatmeal & Cinnamon Juice almost every day and my hypertension was fine. This juice is now a regular part of my routine.
Beets and lemon are loaded with supplement C. Increasing your supplement C intake is one of the simplest methods to increase your defense system!
INGREDIENTS
1 green apple
2 stalks of celery
1.25 inches (3cm) dice ginger
1 method beetroot
Handful of clean mint
½ lemon
METHOD
Run all components through the juice extractor and serve instantly.
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